Volker Mehl, Christina Raftery
Cook Yourself to Happiness with Ayurveda
Original Title: Koch dich glücklich mit Ayurveda
original edition
Hardcover,
224 pages,
21.0 x 27.0 cm,
8.3 x 10.6 Inches,
100 colour illustrations
ISBN: 978-3-424-63038-1
€
19.99 [D]
|
€
20.60 [A]
|
CHF
28.50*
(* rec. retail price)
recommended retail price
Publishing House:
Kailash
Date of publication:
September 19, 2011
This title is available.
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Intensive living and healthy cooking
He is young and charismatic: Volker Mehl, the world-travelling Ayurveda chef. The 5,000-year-old Indian nutrition philosophy has changed his life decisively. And strictly speaking, Volker Mehl has changed how Ayurveda is practiced. His cookbook with over 80 meatless recipes is unique, innovative, and unconventional, and not just because Volker Mehl has created completely new menus according to the traditional three-dosha system and the five fundamental elements of Ayurveda.
With recipes that are appropriate to every lifestyle, he entertainingly brings us to the awareness that neither do we need to travel to exotic places in the world nor mix unusual ingredients into our food in order to be happy and healthy. What we need instead is a portion of attentiveness and basic knowledge about energetically balanced nutrition. This book will transform mealtime into a feast for the senses.
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